Thursday, March 22, 2007

Into the world of Aikido martial arts

With the visible convergence of East and West cultures, more and more people are discovering and rediscovering new means self-discipline especially in the field of martial arts. One of these means is called "Aikido," a very popular Japanese martial art.

KNOWING AIKIDO

“Do not fight force with force,” this is the most basic principle of Aikido. Considered as one of the non-aggressive styles in martial arts, Aikido has become popular because it doesn’t instigate or provoke any attack. Instead, the force of the attacker is redirected into throws, locks, and several restraining techniques.
Since aikido uses very few punches and kicks, the size, weight, age, and physical strength of the participants or the opponents only partake only a small role. What's important is the skilled Aikido practitioner is skilled enough to redirect his or her attacker's energy while keeping him or her in a constant of unbalance.

The history of Aikido as a martial art can be traced when Morihei Ueshiba discovered and developed its principle of aikido. Known as "O Sensei" or the "Great Teacher," Ueshiba made sure to develop a martial art that is based on a purely physical level using movements like throws, joint locks and techniques derived from another martial arts like "Jujitsu" and "Kenjutsu."

Technically, aikido was stemmed out and developed mainly from "daito-ryu aiki-jujutsu" while incorporating several training movements similar to the "yari" or "spear, "jo" or a short "quarterstaff" and from "juken" or "bayonet". Although these jujitsu movements are prominent while practicing the martial art, many practitioners agree that strongest influences of aikido is that of kenjutsu.

When he finally developed the minor and major principles of Aikido, Ueshiba emphasized that the martial art does not only pertain to self-defense techniques but can also play a major role in the enhancement of the practitioner's moral and spiritual aspects eventually leading them to place greater weight on the development and achievement of peace and harmony. In fact, because of the great emphasis in the development of harmony and peace, seasoned aikido practitioners say that "the way of harmony of the spirit" is one phrase that could describe or translate the term "aikido" in English.

Just like any other martial art, aikido has various techniques that include ikkyo or the "first technique," "nikyo" or the "second technique," "sankyo," or the "third technique," "yonkyo" or the "fourth technique," the "gokyo" or the "fifth technique," the "shihonage" or the "four-direction throw," the "kotegaeshi" or the wrist return, "kokyunage" or the "breath throw," "iriminage" or the entering-body throw, "tenchinage" or the "heaven-and-earth throw," "koshinage," or the "hip throw," "jujinage" or the "shaped-like-'ten'-throw," and the "kaitennage" or the rotation throw."

Although aikido is not about punching or kicking the opponent, it is not considered as a static art. It is still a very effective means of martial arts because it requires the aikido practitioner to use the energy of their opponent so they can gain control over them. When you will look at the martial art closely, you will realize that aikido is not only a means of self-defense technique but can also serve a means of spiritual enlightenment, physical health or exercise or a simple means of attaining peace of mind, concentration, and serenity.

Although different aikido styles gives great emphasis on the spiritual aspects to varying levels—some to greater or lesser degrees—the idea that the martial arts was conceptualized in order to achieve peace and harmony remains the most basic ideology of the martial art.

Wednesday, March 14, 2007

Downtown San Diego Gaslamp Quarter

The Gaslamp Quarter of San Diego contains some of
the most extensive and dramatically designed
historic buildings in the area. Constructed between
1873 and 1930, these Victorian style buildings are
truly a sight to behold.

The Victorian era buildings found in the Gaslamp
Quarter are home to night clubs, restaurants,
theaters, and shops. A simple stroll down 4th
and 5th avenue will put you at the heart of the
Gaslamp Quarter.

Also found in the Gaslamp Quarter is the Horton
Plaza and Horton Plaza Park. The Plaza is the
first place in the United States to feature a water
fountain containing electric lights; a true
tribute to the designer Alonzo Horton.

The Gaslamp Quarter received its name from the
gaslamps that were used in the area around the early
1900's. During those times, gaslamps were the
main source of light for the area that is now
the vision of Modern Day San Diego.

Now days, there are more than 130 stores and shops
filling the Gaslamp Quarter. With everything from
Macy's to Mervyns, Gaslamp Quarter has plenty for
you to see and do. In Horton Plaza, you can find
a multi screen movie theater that is sure to please
movie lovers.

For a wonderful experience, the Gaslamp Quarter of
San Diego shouldn't be overlooked. There is a lot
you can do here, from fine dining to excellent
shops. For a family vacation, San Diego has a
little bit of something for everyone.

Monday, March 5, 2007

Visit the World Down Under

Most people love exotic locations, and nothing is more exotic, then the land down under; Australia. Many people love to read and look at pictures of Australia. Australia is a beautiful country and continent all to itself and has amazing people, landscapes and nature. If you are planning an exotic adventure this year, here are some tips on visiting Australia, the land down under.

The only downside of visiting Australia is that it is extremely far away from the states. Many people usually don’t like to fly to Europe for 6 or 8 hours. A trip to Australia usually takes about 24 hours non stop. However, once you get over the flight and the jet lag, you will be amazed of what Australia has to offer. Australia is so far away from other regions in the world, that it has its own eco system with strange and beautiful animals. Most people love to see kangaroos, koala bears and crocodiles to name some of the most popular Australian wildlife. Australia was originally inhabited by Aborigines which still practice their own way of life and culture mostly in Australia’s outback.

There are a few main cities in Australia, most notably Sydney and Melbourne. Most people stay in the main cities and then take trips to great locations such as national parks, beautiful beaches and great snorkeling and diving locations. So if you are looking for an exotic location to visit, check out Australia.

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